Speak Slower | Weekly Habit Journal

The objective : Speak slower and open jaw for every 2-3 words add pause for 2 seconds

#Day 1

How was today?

For the first time, I hear my voice clearly, I can feel the emotion when I'm talking. This is the power of speaking slowly

What stops you?

1. Always get trigerred to do something else or others speaking method

2. The hardest part is to always remind myself to open mouth bigger and add some pauses. Sometimes everything goes on unnoticed.

#Day 2

How was today?

What stops you?